Click here to view calendar of classes
Women-Only Fitness In the Park
Fitness in the Park is a 45-minute outdoor workout including cardio intervals and
total body strength training. Great for weight loss and general fitness!
Tue & Fri 5:15-6am
Tue & Thu 11:15am-12pm (inside the American Sports Centers)
Tues & Thu 630-715pm
At the city of Avondale Civic Center
Women-Only Workout Made-To-Order
I will have a variety of activities scheduled for the hour and you can pick and choose.
Walking/running/stairs will always be the 1st 20-30 minutes, then you can choose to
keep doing cardio or choose what you want to do next!
Sun 6-7pm
At the Avondale Civic Center
Women-Only Walking/Running Camp
We walk or run (depending on your fitness level) for the duration of the hour.
Thu from 5-6am
At city of Avondale Civic Center
Any 4 sessions: $45 a month
OR
Any 8 sessions: $80 a month
OR
Any 12 sessions for $110 a month
OR
Any 16 sessions for $130 a month
OR
$15 for an individual session
Click here to view calendar of classes
Email me to to try any session for free!
Click here to register and pay
PS. You must schedule your sessions monthly
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