My mission is to help as many people as possible get healthy and have fun doing it!

I am the owner of Easy Fitness Solutions. My motto is Making Friends With
Fitness. Why? I believe you can make with friends with fitness by not treating
exercise as a chore and realizing all the positive benefits of it..and you can make
friends while doing fun, fitness activities.

I am like many of you. I have faced the same challenges. For 5 years, I tried the
"fad" diets and took the "magic" pills that were going to melt away the pounds. None
of that worked until I started working out with trainers. I educated myself on the
weight loss process, made a final commitment, and finally achieved success!
I lost 40 lbs and 16% body fat in 5 months. It was not easy and it required discipline.
We all want a quick fix but like any change in your life, you have to work for it. I
didn't give up and it was one of the most significant accomplishments in my life.

In 2005, I was laid off from my job and decided to take a risk and do what I always
wanted to do. I wanted to share that same feeling of success with others. I became a
personal trainer.

Education & Certifications