| Success Stories from One on One Clients & Group Training at home |
| "My life long weight problems have caused multiple issues with self esteem. I want you to know how grateful I am for you guidance and friendship over the past 6 months. You have touched and helped change my physical and mental body in countless ways. I now have increased motivation, confidence in my abilities, and more knowledge about nutrition and exercise. I am most grateful for you assistance in helping me reach my weight loss goal after a life long battle. Thank you for helping me LIVE life. " Wendy, 4/09 “Working out with Lisa has made my desire to “get back in great shape” a reality. My work outs are enjoyable –I love that she comes to my home for our sessions, and Lisa gives me fresh perspectives on eating well. I feel inspired to take better care of my body, and that inspiration is what makes the fitness goals attainable. I have lost a significant amount of weight, am showing some muscle definition and continue to use the tips and tools Lisa has provided for me to sustain the changes I see. What a difference it makes to have a professional trainer in my corner, challenging and encouraging me to be my best every day! Thank you Lisa!” Rachelle, 3/09, my awesome business coach "Thanks to Lisa, and Weight Watchers, I have lost 30 lbs since January, and have toned my body more than I ever thought possible. I've gone from a size 16 jean to a size 12, and they are not even tight! About 30 years ago, I remember dieting myself into size 12 jeans, which fit for about a month. But it was a starvation diet, and I couldn't keep it up, so the weight kept coming back. I feel so much healthier now, and have much better stamina and balance. I'm confident I can keep the weight off because my metabolism has increased due to my improved muscle tone, and better eating habits that I learned from Weight Watchers. And I've only been working out with Lisa once a week! Thanks, Lisa, for the training, coaching and encouragement. I'm so thrilled with my results! You're my hero!" -- Donna "I met Lisa by signing up for her Free Running Clinic Seminar, that day change my way of living. I now have Lisa coming to my house 2 days per week at 4:45 A.M. to train. After 4 weeks, I have lost 10 pounds, several inches and 3.5% body fat. It’s not just the weight lose but, the great energy level that I have been able to get back. I’m 54 years old, survived breast cancer (just this past September) and with the help of Lisa I feel good about myself again. “Thank you” --Wendy "Lisa has been a great motivator to open my eyes to the joy of exercise and has truly led to a lifestyle change versus a short-term weight loss program. She is energetic, positive and a personal example of healthy living without being a tyrant trainer!"--Melissa "Lisa is great! She has helped me stick with a program for longer than I ever have before! Over 12 months! Working as a group has kept me motivated and helped me to push myself! And I love strength training! I now have great arms and shoulders which I didn't think was possible!"--Linda "Working out with Lisa has made such a difference in my body. I’m stronger, leaner, and doing activities I would have never dreamed possible 95 lbs ago! The group training has been fabulous. My workout partner and I keep each other motivated during the week to ensure we get our sessions in. I’ve been much more successful since I started training with a partner, and I recommend it to everyone."--Traci I've been working out with Lisa for over a year and a half. She makes working out fun and changes things up to keep it interesting. She's always looking for new exercises so that she can change things up. Lisa is a great motivator for working out and for weight loss too! Thanks Lisa for all that you do!!!--Nancy B. |
| Easy Fitness Solutions |
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